Soy curls are a natural unrefined soy product with nothing added. They are similar to tofu as they absorb seasonings and flavors from the dish. This particular recipe has great texture and flavor that would enhance any Chinese cuisine. Serve over brown rice for a satisfying entree, and a delicious way to get your […]
Fresh peach pie made from sweet ripe peaches is a great late summer treat.
This particular recipe for chocolate or carob cake is very low in refined fat. It uses dates to replace all but two tablespoons of the oil and also part of the sugar.
This vegan cheese sauce is delicious with vegetables, especially broccoli and cauliflower, and can make several fun quick meals with a base of macaroni, baked potatoes or a cooked whole grain.
These easily made multi-grain buttermilk-like pancakes are a delectable morning treat. Great for company or a fun family breakfast.
This vegetable stir fry can be made from a bag of frozen Asian vegetables or just as often I use up whatever veggies are hanging around in my fridge waiting for a turn at the table. The sauce and first group of basic ingredients are what make the flavor.
This peanut (or almond) sauce is quick, rich and versatile. Just what is needed for a “15 minute” meal! May it bring you as much eating pleasure as it has to us.
These beans are tasty any way you serve them, but just plain yummy over a nice slice of whole-wheat bread or a big baked potato. A great entree for busy people who care about their health.
This simple vegetable dip is quick, easy and delicious!