This is a crispy fun way to eat kale; delicious with sandwiches, a great picnic treat that satisfies the crunchy chip gene we all seem to have! They are easy to make, easy to cook, easy to store, and excel when it comes to nutrition!
Easy Ranch-style Dressing
This dressing is a wonderful stand-in for regular Ranch without the dairy and much less fat. It is fast and easy to make and well-received by anyone who likes Ranch-style dressings.
Holiday Squash Rolls
These dinner rolls made from Butternut Squash are amazing with a beautiful golden color and the most tender interior.
Cream of Cauliflower Soup
Cauliflower is amazingly versatile and makes a delectable fast and easy soup with a lovely creamy texture.
Hearty Hungarian Soup
This is a most satisfying fall and winter soup with hearty vegetables and a meaty protein.
Tender Oil-Free Pie Crust
This light and tender pie crust is made from simple ingredients that include no refined fats. No one would even know, it will pass without a question!
Yummy Banana Muffins
These whole-grain muffins are moist and tender, made with heart healthy walnuts and no refined fats.
Unreal Mayo (creamy, lite and oil-free)
This easy 8-minute mayo is a great mayonnaise stand-in for any health conscious vegan with discerning taste.
Scrumptious Kale Salad
Healthy, delicious, fat-free kale salad. Quick and easy to make; best after marinating for several hours.