These delectable little crackers are gluten free, high protein and free from refined oils, but they are full of flavor and crispiness much to everyone’s delight. They are simple to make and require few ingredients. I hope you enjoy them as much as the rest of us have, and I bet you can’t eat just […]
At this time of year everyone who has garden produce usually finds themselves with more summer squash than they know what to do with. Here’s a fairly simple but tasty recipe you can feed to your company that will keep them coming back for more.
Soy curls are a natural unrefined soy product with nothing added. They are similar to tofu as they absorb seasonings and flavors from the dish. This particular recipe has great texture and flavor that would enhance any Chinese cuisine. Serve over brown rice for a satisfying entree, and a delicious way to get your […]
This whole-grain veggie stuffing, while not drowning in fat, does not lack for flavor or texture with the extra mushrooms, cashews and diced soy or gluten.
This dairy-free, egg-free pumpkin pie with it’s nice creamy texture keeps you wanting one more piece! It is so simple, that anyone can make it. If pie crusts aren’t your thing, you can always purchase a whole-wheat one at the store.
This recipe can be a starter for a fancy winter meal or just a good everyday soup for cold weather. I often keep some portioned in the freezer to compliment a quick lunch.
Fried rice is so easy to make and you can use any vegetables of your choice. The scrambled tofu beautifully takes the place of the eggs. A simple quick meal with a whole grain, vegetables and tofu, a great balanced entree.
Fresh peach pie made from sweet ripe peaches is a great late summer treat.
One of our summer garden favorites is yellow crookneck squash. They are good in many dishes or just sauteed with onions and a seasoning salt. This recipe is so simple that it only has three ingredients.