This whole-grain veggie stuffing, while not drowning in fat, does not lack for flavor or texture with the extra mushrooms, cashews and diced soy or gluten.
This recipe can be a starter for a fancy winter meal or just a good everyday soup for cold weather. I often keep some portioned in the freezer to compliment a quick lunch.
An easy, delicious cashew-based gravy with a good depth of flavor–great for potatoes, patties and entrees. A real asset to any cook’s collection of recipes.
Minestrone has always been a favorite soup, especially with some whole-wheat bread sticks. Add a nice big salad and you have an easy, delightful, nutritious meal.
This rich and creamy vegan mushroom stroganoff is delicious served over noodles or Basmati brown rice. You may add gluten chunks , pieces of soy meat or as a complimentary gravy for the No-Meatballs, see Index.
This is an easy one-dish meal which works great for entertaining. It can be assembled a day or two in advance and refrigerated until ready to bake.
This vegetable stir fry can be made from a bag of frozen Asian vegetables or just as often I use up whatever veggies are hanging around in my fridge waiting for a turn at the table. The sauce and first group of basic ingredients are what make the flavor.
Pot Pie is a favorite with most people and this creamy vegan version won’t let you down. Take a few extra minutes to make this special treat for a cold winter day.
This Tex-Mex soup is hearty and flavorful and can easily be made with ingredients from your cupboard or freezer. It is a very quick and convenient meal to serve for unexpected company or just your family when you haven’t had time for planning and cooking.