This is a fun tofu recipe: a natural side with stir-fried vegetables or good for sandwiches or pocket breads with tomato, cucumber, avocado and lettuce. It gets even better if you have some cream of broccoli or potato soup to serve along side. If you are in a hurry, just dip the tofu in the soy-seasoning mixture and saute, or you can use the soy mix plus the nutritional flakes and fry or bake. The seeds are just an added bonus and not necessary.
Slice into eight pieces.
Lay between layers of paper towel and lightly press out extra moisture.
Dip in soy mixture, turning several times to absorb seasoning. Bread both sides with nutritional yeast and do the same with the sesame seeds (this step is optional)